Jocelyn Cornell

MY NAME IS COACH JOCELYN. I'M A PERSONAL TRAINER, NUTRITION COACH & GROUP FITNESS INSTRUCTOR. MY GOAL IS TO PROVIDE A MUCH NEEDED SERVICE IN MY COMMUNITY BY HELPING PEOPLE CHANGE THEIR LIVES IN THE SIMPLEST AND MOST REALISTIC WAY POSSIBLE. EVERYONE DESERVES TO BE HAPPY WITH THEMSELVES INSIDE AND OUT WHILE MAINTAINING GOOD HEALTH.

I GREW UP LIVING AN UNHEALTHY LIFESTYLE BUT AFTER HAVING MY SECOND CHILD, I DECIDED THAT I HAD TO LIVE BETTER FOR THEM. I BECAME INSPIRED TO MAKE A CHANGE, AND MY 15 YEAR OLD DAUGHTER AND I JOINED A BOOTCAMP CLASS, WHICH TRANSPIRED INTO A LOVE FOR FITNESS. I WANT TO ENCOURAGE OTHERS TO MOVE INTO A HEALTHIER LIFESTYLE WITH AN IMPROVED DIET AND EXERCISE PLAN.

I'VE WORKED WITH A WIDE RANGE OF CLIENTS WITH VARIOUS FITNESS LEVELS FOR OVER 8+ YEARS. I UNDERSTAND HOW TO DESIGN A FITNESS PROGRAM THAT IS MANAGEABLE, SAFE, & EFFECTIVE FOR ALL OF MY CLIENTS. I AM 110% COMMITTED TO HELPING MY CLIENTS FORM BETTER RELATIONSHIPS WITH THEIR BODY, FOOD, AND EXERCISING. I HELP MY CLIENTS ACHIEVE THEIR FOREVER BODY THROUGH BREAKING OLD HABITS AND IMPLEMENTING NEW AND PROVEN STRATEGIES WHICH WILL ENHANCE THE QUALITY OF LIFE, FOR THE REST OF OUR LIFE. I WORK WITH BOTH MEN AND WOMEN WHO FEEL LIKE THEY'VE BEEN AT A STAND STILL, OR SPINNING THEIR WHEELS, WITH THEIR FITNESS FOR TOO LONG.

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