Nicole Gagliano

Ever since I was a little girl, I have always dreamed of being someone who can help others but didn’t know what I would do or how I would get there. As a teen I ended up in the dental field and am currently a full time Dental Hygienist, helping others with their dental and overall health. I didn’t want to only stop there. My love for dancing sparked an interest in taking dance fitness classes. I enjoyed being a student so much that some of my instructors motivated me to become an instructor. I became a fitness instructor September of 2023 and started teaching February of 2024. This is my passion, not a job. I love making people smile and watching them have fun all while getting fit!

Rhythm and Tone class is a combination of cardio dance fitness and resistance band routines to help tone muscles. It’s an energetic and fun way to work out, like a party for your body with great music! Not only is it fun, but it is a way to boost your confidence, feel good, lose weight, tone muscles, meet new people, network and more! There is no experience necessary and can take the class at your own pace! The goal is to just keep moving! Now, let’s have some fun!!

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