SHANNON STARKLOFF

HI EVERYONE! MY NAME IS SHANNON STARKLOFF AND I AM A PERSONAL TRAINER. WHEN I WAS 16, I WAS OVERWEIGHT AND LIVED AN EXTREMELY UNHEALTHY LIFESTYLE. THIS AFFECTED ME PHYSICALLY AND MENTALLY, WHICH LED TO A LONG BATTLE WITH DEPRESSION. I KNEW I NEEDED TO MAKE A CHANGE, SO MY PERSONAL FITNESS JOURNEY BEGAN TO BLOSSOM. I LOST OVER 60 POUNDS WHICH BOOSTED MY CONFIDENCE PHYSICALLY AND MENTALLY. SINCE EMBARKING ON MY OWN JOURNEY, I FOUND A PASSION FOR HELPING OTHERS REACH THEIR FITNESS AND HEALTH GOALS. WHAT I LOVE MOST ABOUT TRAINING IS THAT IT GOES FAR BEYOND PROGRAMMING EXERCISES, SETS, AND REPS. CLIENTS BECOME FRIENDS, AND THAT HOUR THAT WE SPEND TOGETHER IN THE GYM IS FUN! LET’S GET YOUR JOURNEY STARTED!

FOLLOW SHANNON