A 15 minute phone or video call where I can answer any questions you might have and discuss health & fitness goals

BENEFITS OF FITNESS CONSULTATION

Learn your history. Make informed decisions regarding health, exercise and nutrition history to build the best plan to achieve your goals.

Get to know your needs. Set goals to keep you on track, hold you accountable and stay motivated.

I am here to be your support.Receive tips and techniques to help you maintain your motivation to achieve your goals.

*ALL CALLS WILL BE ON SATURDAY & SUNDAY*