the best body for the perfect dress in 6 weeks
Do Work Factory’s 6 Week sweat for the dress Program contains a blueprint of at-home and gym exercises complete with instructions on reps, sets, rest times, and video demonstrations.
Following the Do Work Factory 6 Week sweat for the dress Program will get you some seriously stunning results. Making small positive changes each day leads to success. It has been said to take 21 days to create a new habit, this means over the course of these 6 weeks, you can create 2 new healthy habits.
Together we can build the best body for the dress of your dreams.
Work out on your own schedule
You can choose to workout anytime and whether you would like to work out at home or in the gym and still have the support of a trainer at your fingertips.
Monitor your progress
Conventionally track progress through before-and-after photos ,as well as, graphs of body stats and vital signs in just one click.
Improve your motivation
Notification through the Trainerize App will remind you daily about your health goals to help keep you motivated.
Strengthen your Accountability
Through consistent training seeing your progress will naturally encourage you to do better improving your overall health.
Stay connected
Compatible with wearable tech for real-time tracking
In-app messaging and video calls to build a stronger relationship
Connects with MyFitnessPal™ to track meals
8 hypertrophic Training exercises a day
video EXPLANATIONS on how to properly use the equipment
detailed descriptions form and technique
Customize your workout by adding your favorites form the extensive video library
BUNDLE AND SAVE
$125
1 6 week sweat for the dress program
8 EXERCISES A DAY 7 DAYS A WEEK
1 MEAL PLAN
4 MEALS A DAY WITH SIDES & SNACK OPTIONS
$150
1 6 week sweat for the dress program
8 EXERCISES A DAY 7 DAYS A WEEK
1 MEAL PLAN
4 MEALS A DAY WITH SIDES & SNACK OPTIONS