
Voted Baltimore’s Best
Personal Trainer, Exercise Class & Boutique Fitness Studio
From Goals to Results
Real Client Transformations
At Do Work Factory, our success is measured by the progress of our clients. From first-timers building confidence in the gym, to seasoned athletes leveling up their performance, every story is a testament to the power of consistency, accountability, and the right support system.
Hear directly from the men and women who’ve pushed through challenges, embraced the process, and discovered what it means to truly “Do Work.”
Do Work Bootcamps & Class Schedules
No gym membership required. Drop in anytime — just $10 per class!
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5:30 AM Lower Body Bootcamp with Megan Wienhold
10:00 AM Lower Body Bootcamp with Jocelyn Cornell
5:00 PM Upper Body Bootcamp with Lester Garrett
6:00 PM Lower Body Bootcamp with Matt Wilson
7:00 PM Cuerpo Completo with Efrain Mendez
8:00 PM Cuerpo Inferior with Efrain Mendez
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6:00 AM Full Body Bootcamp with Jocelyn Cornell
8:00 AM Cuerpo Superior with Efrain Mendez
9:30 AM Strength & Conditioning with Alex Corcoran
6:00 PM Upper Body Bootcamp with Matt Wilson
7:30 PM Rhythm & Tone Zumba with Nicole Gagliano
8:00 PM Cuerpo Completo with Efrain Mendez
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6:00 AM Full Body Bootcamp with Matt Wilson
10:00 AM Upper Body Bootcamp with Jocelyn Cornell
5:00 PM Lower Body Bootcamp with Lester Garrett
6:00 PM Full Body Bootcamp with Shannon Starkloff
8:00 PM Cuerpo Completo with Efrain Mendez
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5:00 AM Upper Body Bootcamp with Lauren Lidard
5:30 AM HIIT with Nicole Gagliano
6:00 AM Full Body Bootcamp with Jocelyn Cornell
9:30 AM Strength & Conditioning with Alec Corcoran
6:00 PM Lower Body Bootcamp with Shannon Starkloff
7:30 PM Rhythm & Tone Zumba with Nicole Gagliano
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5:30 AM Upper Body Bootcamp with Megan Wienhold
6:00 AM Full Body Bootcamp with Lauren Lidard
10:00 AM Abs & Cardio Bootcamp with Jocelyn Cornell
7:00 PM Cuerpo Completo with Efrain Mendez
8:00 PM Cuerpo Inferior with Efrain Mendez
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7:00 AM Hybrid Bootcamp with Matt Healey
8:00 AM Strength & Conditioning with Alex Corcoran
8:00 AM Full Body Bootcamp with Megan Wienhold
9:00 AM Full Body Bootcamp with Matt Wilson
9:00 AM Circuit/Spin Bootcamp with Jocelyn Cornell
10:30 AM Rhythm & Tone Zumba with Nicole Gagliano
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7:00 AM Hybrid Bootcamp with Matt Healey
9:00 AM Booty Bootcamp with Matt Healey
IMPORTANT NOTE: Cancellations made after 24 hours prior to the start of class, and no-shows, will be charged full the full class amount.
Personalized Training, Real Results.
Every rep, every session, every goal—our trainers keep you moving forward.
Whether you prefer one-on-one training, small group sessions, or large-scale bootcamps, our trainers deliver safe, certified, and motivating coaching—designed to fit your lifestyle and push you toward real results.
Personalized Training – Workouts tailored to your unique goals, fitness level, and lifestyle.
Accountability & Motivation – Stay consistent and push past limits with expert coaching and support.
Elite Performance Prep – From strength building to bodybuilding and competition readiness, we’ll guide you safely to peak results.
$30 Pilates Class
Lengthen. Strengthen. Transform.
Build Core Strength – Pilates targets deep stabilizing muscles, improving posture, balance, and overall strength.
Enhance Flexibility & Mobility – Stretch and lengthen muscles to reduce stiffness, increase range of motion, and prevent injury.
Relieve Stress & Improve Focus – Controlled breathing and mindful movement reduce stress and sharpen mental clarity.
Train Your Way – Now Offering 5 and 10 Class Passes!
$20 Youth Strength & Conditioning Training
Empower your child with safe, structured workouts that improve strength, stamina, and self-belief. Each session is designed to build confidence, discipline, and a lifelong love for fitness.
Meet Our Trainers
Meet Our Wellness Team
Trainerize Fitness App
Stay connected with fitness, nutrition, and habit coaching wherever you go.
Track Your Meals
Easily track your meals and macros directly in the app or sync seamlessly with MyFitnessPal.
Daily Workouts For Home & Gym
Train smarter with structured daily plans you can do at home or in the gym.
Chat Directly With Your Trainer
Ask questions, share updates, and get feedback instantly.